218 Onkaparinga Valley Rd, Oakbank, Adelaide Hills, SA 5243
(08) 8388 4229

Latest Posts

Post on February 11, 2025
Recover Like a Pro: Chiropractic for Active Bodies female athlete with knee pain while weight lifting

Whether you're an athlete pushing your limits or someone who enjoys an active lifestyle, the importance of recovery can’t be overstated. Your muscles and...

Post on January 27, 2025
Myofascial Release Technique: What It Is and How It Works The image shows a person receiving a back massage, with a focus on hands working on the back, and the individual is covered with a towel.

Post on September 27, 2024
Why Does My Lower Back Hurt? Senior man hurting his back

Why does my lower back hurt? A myotherapist's perspective

Post on August 27, 2024
Essential Nutrients for a Healthy Spine Nutrition and Spinal Health

A well-balanced diet plays a vital role in maintaining the wellness of your bones, including your vertebrae, and can significantly reduce the risk of...

Post on April 02, 2024
Benefits of Manual Lymphatic Drainage Massage The image shows a person receiving a massage, with hands applying pressure to their back. The setting appears calm and relaxing, with soft lighting.

Better Back, Oakbank offers Manual Lymphatic Drainage Massage in the Adelaide Hills

Latest Posts
female athlete with knee pain while weight lifting
Recover Like a Pro: Chiropractic for Active Bodies
February 11, 2025
The image shows a person receiving a back massage, with a focus on hands working on the back, and the individual is covered with a towel.
Myofascial Release Technique: What It Is and How It Works
January 27, 2025
Senior man hurting his back
Why Does My Lower Back Hurt?
September 27, 2024