tereza

About

Tereza started with Better Back in April 2021 as an experienced massage therapist and is now primarily practising as a Myotherapist (Muscle Therapy).  She completed her Bachelor's degree in Health Science (Myotherapy) in December 2021 at Endeavour College of Natural Health.  Tereza is very excited to be able to offer and introduce Myotherapy to the Better Back Oakbank location.

From a young age, Tereza found a passion in helping people. In high school she completed her Cert 3 in Massage Therapy and Fitness.  She went on to work with a physiotherapist for a soccer club in Adelaide for a couple of seasons.  She even worked as a lifeguard at the Woodside Army Barracks.

With her experience in sports related massage therapy, Tereza incorporates Myotherapy into client treatments.  Always striving to provide the best elements of care with calm, confident clinical reasoning.

As a Myotherapist and Remedial Massage Therapist her specialities include:

  • Dry Needling and Electro-Needling
  • Sports and Injury Management/Prevention
  • Remedial and Relaxation massage
  • Trigger point therapy and myofascial release
  • Postural Issues (Alignment, Weakness, Scoliosis, Strengthening)
  • Techniques include - Cupping, Taping, Stretching, Exercise recommendations, Neurodynamic and Joint Health.

When not at work, Tereza enjoys going on walks with her dog, taking care of her garden or watching a favourite TV show.  Her other passions include music (she plays the violin), scientific research and practising a healthy lifestyle. 

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